Best Volleyball Shoes | Reviews, Pros & Cons [2022]

What are volleyball shoes?

The sole of volleyball shoes is made from gum rubber. Rubber soles provide excellent traction on gym floors and prevent shoes from sliding on the ground. This rubber provides stability and reduces the chance of injury to your ankles. This non-marking gum rubber will protect the gym floors.

The midsole, which is the next section of the shoe and designed to support the ball on foot, is the second section. The majority of volleyball players spend their time on their feet. This position allows for fast movements both forward and side-to-side. Cross trainers and basketball shoes are made for running forward. For lateral movements, a volleyball shoe offers stability.

These movements put pressure on the soles of the feet, and the midsole absorbs most of the shock. These stresses require a firm midsole that is flexible and stable. This is usually achieved with some foam. Gel or air cushions can be added to higher-end shoes to enhance the foam. It all depends on the manufacturer of the shoes.

The upper of the shoe is usually made from nylon or mesh. These uppers allow air to circulate and are lightweight to keep the foot cool and dry.

The shoes for volleyball are very specific. Cross trainers are a common way for some sports to skate, but this can cause a player’s performance to suffer or even injure them. Let’s take some time to look at the various components of this shoe and discover what makes it so unique.

Gum Rubber

Are you familiar with the term “gum rubber?” This rubber is what makes volleyball shoes so valuable. This rubber is usually dyed to match the shoes, but it keeps the courts from skidding.

Gum rubber is a soft, flexible type of rubber. This rubber can be found in tubing and squeegees. Gum rubber is flexible and allows for impact and movement, so it can be used on courts even after many jumps.

The gum rubber allows for flexibility and is conducive to volleyball players’ movements. The gum rubber provides the necessary traction for quick cuts, jumps and stop-and-go motions. The gum rubber’s traction and slip resistance are unrivalled in any other shoe.


The sole purpose of a midsole in volleyball shoes is to support the ball. The midsole of a volleyball shoe should be strong enough to absorb shock and flexible enough to allow for flexibility.

Volleyball shoes can support players’ stance by using foam, foam-gel or air cushions in their midsole. Players can move quickly from one side to the other by focusing on their feet.


The movement of the feet produces heat. Heat is a source of moisture and sweat. Shoes that allow airflow are essential to keep your feet dry.

Most volleyball shoes’ uppers are made of mesh or nylon. This material allows for airflow and keeps the feet cool. A dry and cool foot equals better performance.

Top 5 best volleyball shoes:

Mizuno Wave Momentum 2

Mizuno is the most well-known volleyball shoe manufacturer, and they know their stuff. Mizuno’s Wave Momentum 2 combines their Wave Plate technology with a better cushioning system and materials. These are the top Mizuno volleyball shoes.

Mizuno Wave Momentum 2


The Wave Momentum 2’s cushioning was my first impression. The dense, responsive Energy foam is immediately felt when you put on the shoe. This foam provides a lot more bounce than the predecessor and is a huge upgrade. The Wave Momentum’s lacklustre lateral stability was also due to the absence of a wide outrigger. Good traction. I didn’t slip on wood or plastic courts. The Wave plate allows for smooth transitions from heel-toe as you move.


I described the first Wave Momentum as “Soft enough to protect your joints but not too bouncy.” This problem has been solved with the switch from U4ic and Energy. Wave Momentum 2 has a soft but bouncy feel. It was a problem with thinner court floors that don’t offer as much impact protection. Another issue is the lockdown. Although the laces and heel counter works well, the toebox is too wide and high for my liking. Although the shoe was True to size, I felt lost in its toebox. If you have a narrow foot, I recommend the shoe. However, I would suggest a half-size smaller.

ASICS Sky Elite FlyteFoam

ASICS is a major brand in volleyball-specific shoes. The Sky Elite FF 2 model is their best. These shoes are among the most popular in ASICS volleyball and are highly sought-after at all levels.

ASICS Sky Elite FlyteFoam


As you would expect, ASICS traction is excellent on both plastic and wood courts. The DYNAWRAP keeping the forefoot in position and a substantial heel counter make the lockdown effective, but not the most comfortable. A combination of a solid lockdown and a large outrigger ensures stability. In the past, ASICS volleyball shoe cushioning was a problem. But this is not the case. Sky Elite FF 2 combines soft, comfortable GEL with a responsive FLYTEFOAM middle sole. I found this setup more comfortable than I expected, and my knees felt good at the end. The TWISTRUSS plate is the main attraction of this shoe. The TWISTRUSS plate serves two purposes. It provides torsional support and helps you transition from one to the other during an approach jump. These shoes were made for volleyball and do a great job.


The only problem with the DYNAWRAP? It does not provide the most secure lockdown, but it does so in a 1/4-inch thick ribbon. It can be felt around the forefoot when you push off laterally. Although it didn’t hurt, it was sometimes uncomfortable. ASICS has other problems: The shoe is difficult to find in certain sizes due to limited supply, and the colourways can be very basic.

Nike KD14

Kevin Durant’s 14th Nike signature shoe is also the most popular Nike volleyball shoe. This sneaker continues the KD line’s excellent track record. These shoes are not only for basketball but could also be great for volleyball.


This shoe was very traction-friendly when tested. It did not slip on plastic or wood courts. Although the strap does not provide many lockdowns, it was adequate. A lateral plate at the midsole helps to stabilize the shoe. This shoe shines because of its cushioning. Cushlon’s midsole is soft and effective at absorbing shock. The shoe features a full-length Zoom Air Strobel cushioning system, which is the best available. This sneaker perfectly balances being super comfortable and protecting your joints. Nike created a shoe that’s perfect for jumping. The KD 14 volleyball shoe is fun and efficient.


The KD 14’s only problem is the strap, which is more decorative than functional. Reddit has multiple threads where users have removed the straps and found no improvement in support or fit. Although the lockdown is good enough without them, Nike could do better with their straps overall.

Nike Kyrie Infinity

The Kyrie Infinity 8th signature sneaker is by Kyrie Irving. Although it shares many of its design elements with its predecessors, it also has key improvements that make it one of the best Nike volleyball shoes.


The Infinity’s most notable feature is obvious as soon as you take your first step: the cushioning. The Zoom Air unit for the forefoot feels soft and bouncy exactly where you need it. Jumping feels explosive and responsive, but it is also smooth on landing. The shoe is very stable, with a wide forefoot that wraps around the edge of your foot. It feels great when you cut in for an approach jump and has a smooth transition through the motion. This sneaker locks down with bands that wrap around your foot when you pull on the laces. This lockdown works very well, and your foot won’t move in any way it shouldn’t. The traction works well on plastic and wood courts, even with dust.


This crazy lockdown is actually the best thing about this shoe: it’s comfortable and fits well. The shoe is highly snug and tightens when the laces are tied. It feels secure, which is excellent for keeping the shoe from sliding inside. However, it can also be quite uncomfortable, depending on the shape of your feet. My narrow toes meant that the toebox was too thin. If you have a wider foot or a more neutral shape to your foot, I recommend going half size.


Puma MB.01

Puma was well-known for the Clyde All-Pro, widely regarded as the best performance shoe of the year. The MB.01 is LaMelo Ball’s first signature shoe. It is the spiritual successor. This sneaker is packed with great technology, a soft on-foot feel and amazing colour options. The MB.01 volleyball shoe is the best available, regardless of whether you are playing front row or back row.


On most colourways, the translucent outsole of the Puma MB.01 is available. This rubber outsole grips well into both wooden and clean plastic courts. Puma’s Nitro foam is the midsole, which, while not necessarily the most advanced tech, feels great on these sneakers. These sneakers are lightweight, but they protect your landings. It has a basic lockdown, but it is effective. There are standard lacing options and a solid heel counter. The lockdown and insole cradle your foot in this shoe, ensuring stability. The sneaker is very comfortable and has a soft, plush top that is still breathable.

The MB.01 is the best volleyball shoe because of its outsole structure and shape. The shoe’s outsole wraps around the lateral edge of your foot, creating a smooth transition in your final step. This is crucial for volleyball, where many basketball shoes fall short. The MB.01 encourages you to keep your foot in contact with the ground and allows you to roll smoothly and safely through each step.


The translucent rubber on plastic courts made of dusty, hardened rubber was the only problem I had with the MB.01. Although I was not slipping, the translucent rubber on plastic courts didn’t feel as sticky or as hard as wooden or clean courts. I felt hesitant to move at my maximum speed. Wiping was the solution, although you will likely be wiping quite a bit. I realized that I was wiping my feet between each point. This section can be ignored if you focus on clean, quality courts.

What shoes are good for volleyball?

A pair of quality court shoes is essential if you plan to play indoor volleyball seriously or at a high standard. Asics and Mizuno are the most well-respected brands for women’s volleyball shoes. To maximize your grip on slippery courts, I recommend volleyball shoes. I don’t wear my shoes outside to avoid rubbing the soles of the shoes on concrete. I advise ankle braces if you dive frequently or if your ankles are flimsy or weak. It takes some time to get used to, but preventing ankle injuries is worth the effort.

You won’t need shoes if you play sand volleyball or beach volleyball. It might be worth bringing a pair of socks to combat the heat of the sand, depending on where you are playing. You might wear tennis shoes if you are playing on the grass. Soccer cleats are not recommended for traction, as some people prefer to play on grass barefoot. Salomon, along with a few other brands, also offers a line of train running shoes with soft rubber “cleats”, which provide traction without the risk of damaging another player’s feet.

Can you use basketball shoes for volleyball?

You can wear basketball shoes to play volleyball. Absolutely! Most people wear basketball shoes because they offer better stability and grip on the court. Basketball shoes are often less expensive than other footwear, making them an attractive option for budget-minded players.

While you might think that basketball shoes are not allowed while playing volleyball, this is not always true. Some people find wearing basketball shoes helps them play better on the court. This is due to their excellent traction. You won’t lose so much energy trying to keep up with your opponents. Basketball shoes are typically wider than regular sneakers. This means your feet will have more space to move.

Are basketball shoes good for volleyball?

You are aware of how crucial having comfortable shoes are when playing volleyball—good shoes as a volleyball player. Your shot will be less efficient if you don’t have the right shoes. You won’t be able to play at your highest level if you don’t have the best footwear. It is essential to analyze your options before you buy any new volleyball shoes. Basketball shoes might be an excellent option to improve your volleyball skills. 

These shoes allow for a natural running motion and improve stability on the court. You can also control your play with them. You’ll have more support and balance on your feet and will be able to play safely. You should look for comfortable and durable shoes if you want to try out basketball shoes for volleyball.

Other’s Reviews: Modere Trim Reviews, Hyperbolic Stretching Review

Leave a Comment

Your email address will not be published. Required fields are marked *